Resources from my library to yours…

One of my favorite things to do is share resources that have benefitted my wellness journey. This by no means is medical advice, but simply books I have in my library as references from friends and people that I respect and have recommended these gems to me. These all have been gathered over the years as I’ve listened to docuseries, watched people walk through diagnoses, and read up on natural alternatives.

This will be the first of many “Resources” posts because I want us all to be our best advocates!

If you have a favorite book in your “wellness library” will you share it so all of us can benefit from it?🌿